Saturday, 2 July 2022
Tuesday, 21 June 2022
Let's start...
Creative writing is a form of writing where creativity is at the forefront of its purpose through using imagination, creativity, and innovation in order to tell a story through strong written visuals with an emotional impact, like in poetry writing, short story writing, novel writing, and more.
There are only five main kinds of writing: expository, descriptive, persuasive, narrative, and journal or letter writing. Each writing genre has its own unique purpose and requires different skills.
Sunday, 19 June 2022
Music for wellbeing
Music is an essential element in a culture created by man. We learn world through the music.
Music brings people together, sometimes helps to forget about pain and suffering, sometimes expresses positive feelings and emotions. Bob Marler said: „One good thing about music, when it hits you, you feel no pain”.
Music supports our wellbeing.
There are many positive aspects to listening to music:
· reduces stress
· reduces pain
· expresses emotions and feelings
· helps to remember
· breaks down communication barriers
When we are aware of how music affects us we can start to intentionally use it to improve our wellbeing.
Think to create own playlists for different emotions and feelings.
Proposed playlists:
· Happy music.
· Energizing music.
· Romantic music.
· Nostalgic music.
· Holiday music.
· Relaxing music.
You can find your music to help you to experience different emotions.
„Music is very spiritual, it has the power to bring people together” said Edgar Winter, and we can assure you this is true.
Tuesday, 7 June 2022
Sunday, 29 May 2022
How creative writing can help you through life's hardest moments
Creative writing is really powerfull and therapeutic. Try to write down your feelings...
Writing helps you to express your deepest thoughts, feelings and emotions.
Listen to writer Sakinah Hofler...
Monday, 16 May 2022
How to start creative writing
Tuesday, 10 May 2022
Friday, 15 April 2022
15th of April - World Art Day
"This World Art Day is a timely reminder that art can unite and connect us even in the most difficult of circumstances. Indeed, the power of art to bring people together, to inspire, heal and share, has become increasingly clear during recent conflicts and crises, including COVID-19."
— Audrey Azoulay, Director General of UNESCO
Tuesday, 12 April 2022
Decoupage workshops
One of the projects' activities were decoupage workshops - learners prepared Easter eggs. It was also great opportunity to talk about tradition of painting eggs present in many European countries.
These beautiful decorations will decorate the festive tables.
Tuesday, 5 April 2022
Coordinators online meeting
COVID-19 forced us to do online meetings. Unfortunately we still can't meet face to face, but we are online regularly!
Thursday, 24 March 2022
Visit to Muzeum Pamięci Sybiru
Friday, 11 March 2022
Writing workshops for foreigners
Centrum Ksztalcenia Ustawicznego im. Henryka Sienkiewicza in Bialystok conduct Polish language classes for foreigners. This is one of the creative writing groups.






















